Sinus Tarsi Syndrome

The sinus tarsi is an opening on the outside of the foot between the ankle and heel bones. Sinus tarsi syndrome refers to localized pain, instability, and difficulty with weight-bearing activities. This condition commonly occurs after an inverted ankle sprain, (the foot rolls out), or it can be caused by a pinching of soft tissues in the area from a pronated (rolled inward) foot. Patients have trouble navigating uneven surfaces and feel pain when the area is touched. The ankle and foot joints often feel loose and unstable. Because treatment for sinus tarsi syndrome differs from that of other foot and ankle problems, an accurate diagnosis is important. Treatment may include anti-inflammatory medication, injections, supportive shoes, immobilization of the area, and/or orthotics.

Pain may be one of the first signs of a foot problem, but it doesn’t always reveal the cause of the condition. The best way to determine the exact cause, location, and seriousness of foot pain is to have a podiatrist evaluation that includes medical history, examination, and tests. And at SHENANDOAH PODIATRY, complete instructions for follow-up care and prevention are also an integral part of any treatment plan we formulate.

Looking Forward To Meeting You!

Wow, it is hard to believe that it is almost May 1st. We have been working hard painting, cleaning, organizing and we are now ready to see you! If you need to see a podiatrist in Blacksburg, call us at 808-4343. We look forward to meeting you :)

Dedicated To Your Healthy Feet,
Dr. Jennifer Feeny


p.s. To schedule an appointment via Internet, visit our website www.Blacksburgfoot.com

Foot Fractures May Signal Osteoporosis

A small foot fracture may be the first sign of osteoporosis, according to a study conducted by Ohio State University researchers. The study also demonstrated that several men studied as part of the research showed signs of osteoporosis, previously considered a woman’s condition. Researchers studied 21 patients who had suffered a metatarsal insufficiency (non-traumatic) fracture. Nine patients were found to have osteoporosis despite having shown no other sign of the degenerative, progressive bone-thinning condition. Another 10 patients displayed significant bone loss. Because many patients do not discover they are osteoporotic until they break a hip, the study offers hope or earlier diagnosis and treatment. It also reinforces the importance of caring for feet and not neglecting foot pain.

People sometimes don’t realize that their feet mirror the state of their body’s health. Some of the first signs of osteoporosis, for example, are seen in foot and ankle fractures.

Dedicated To Your Healthy Feet,

Dr. Jennifer Feeny

P.S. Experts estimate that more than 1.5 million osteoporosis-related fractures occur each year.

Mow the lawn, not your foot

The thousands of lawnmower-related foot injuries every year can be prevented

Springtime is here and weekend gardeners should note that their yards could become "toe-away" zones if they’re not careful when operating rotary-blade lawn mowers.

Each year, some 25,000 Americans sustain injuries from power mowers, according to the U.S. Consumer Products Safety Commission.

Although the number of accidents has steadily declined since the 1982 adoption of federal safety standards, we still see too many foot injuries from power lawnmowers. The blades whirl at 3,000 revolutions per minute and produce three times the kinetic energy of a .357 handgun. Yet we see patients who have been hurt while operating a mower barefoot! Foot injuries range from dirty, infection-prone lacerations to severed tendons to amputated toes.

If a mower accident occurs – with just a minor injury – immediate treatment is necessary to flush the wound thoroughly and apply antibiotics to prevent infection. Superficial wounds can be treated on an outpatient basis, but more serious injuries usually require surgical intervention to repair tendon damage, deep clean the wound and suture it. Tendons severed in lawnmower accidents generally can be re-attached surgically unless toes have been amputated.

Children under the age of 14 and adults over age 44 are more likely to be injured from mowers than others. Anyone who operates a power mower should follow a few simple precautions:

Don’t mow a wet lawn. Losing control from slipping on rain-soaked grass is the leading cause of foot injuries caused by power mowers.

Wear heavy shoes or work boots when mowing – no sneakers or sandals.

Mow slowly across slopes, never go up and down.

Never pull a running mower backward.

Keep the clip bag attached when operating a power mower to prevent projectile injuries.

Use a mower with a release mechanism on the handle that automatically shuts it off when the hands let go.

Always keep children away from the lawn when mowing it.

Dedicated To Your Healthy Feet,

Dr. Jennifer Feeny

For further information about foot and ankle problems, visit our website www.BlacksburgFoot.com

If The Shoe Doesn’t Fit…Make the Foot Fit the Shoe??

As the fashion trends for shoes continuously change, these changes are very persuasive in convincing women they need to change their appearance in order to wear them. As this is may be difficult for many to fathom, many women are considering the option of elective cosmetic foot surgery. If surgical intervention is the only reason for foot surgery, in order to fit into a shoe, then maybe the shoe is not for you. But you have to have the latest spring collection of Jimmy Choo or Manolo Blahnik sandals, but that little pinky toe is just not fitting into the shoe. So what do you do? Well, some women are resorting to cosmetic foot surgery, which is becoming more popular since you can nip and tuck just about everything else, some figure well why not the feet?
A growing number of women are considering shortening their toes, narrowing their feet, or enduring collagen or silicone injections in an effort to have the “perfect” foot to fit the “perfect” shoe. One has to consider that there are complications that can occur with any surgical procedure, not to mention the pain, swelling and discomfort that may be experienced post operatively. Surgically changing the dynamics of your foot when there is no underlying injury or pathology to a shape that is not natural may cause potential difficulty down the road. What will you do if the shoe trends change again? Will you remove another toe? There has to be some reasonable options that don’t involve removing appendages. If surgical intervention is necessary, be sure it is for medical reasons. If you have a condition that cannot be treated conservatively, experiencing pain, or if overall quality of life is affected, then surgery may be necessary.
Remember trends go in and out of style, your toes never do. Be an advocate for your foot health.